Kids Healthy Bites and Recipes

Halloween is a time filled with excitement, costumes, and treats, but it can be tricky to balance all the sugary snacks, especially for preschoolers. Offering healthy...

In our busy, adventure-filled lives, it’s easy to reach for quick snacks that might not be the best fuel for our cosmic journeys. Popular junk foods...

Did you know that up to 6% of children might benefit from a gluten-free diet, with many also needing dairy-free options? Whether due to celiac disease,...

 Are you tired of seeing your child's lunchbox return home untouched? Does packing school lunches feel like a daily battle against picky eating habits? You're not...

As parents, making sure our kids are munching on healthy snacks is a top priority, especially when they’re little and growing fast. Snacks are like mini...

The lunchbox battle can be fierce - you want to pack a cosmic lunch that'll energize your little astro-kiddos, but not leave you feeling like you've...

Preparation Time: 20 mins Ingredients: 6 Lollipop Sticks/Icecream sticks, 1/2 Cup Baking Chocolate - Dark/Milk/White, 6 Choco Comets Instructions: Step one: Insert lollipop sticks or skewers...

Preparation Time: 05 Mins Ingredients: 2 Choco Comets, 1 banana, 1/2 cup mixed berries (such as strawberries, blueberries, raspberries), 1/2 cup spinach leaves, 1/2 cup plain...

Preperation Time: 5 Mins Ingredients: A bowl of ice cream 2 Piece of choco comets Instructions: Step one: Scoop your favorite ice cream flavor into serving...

Preparation time: 15 mins Ingredients: 6 Choco comets , 12 wafer cookies (any flavor you prefer), 1/4 cup of your choice of wafer, spread (creamy peanut...

Preparation time: 40 Mins Ingredients: 12 Choco Comets of the same flavour, 6 tablespoons of unsalted butter, melted Instructions: Step one: In a mixing bowl, add...

Some of the healthiest snacks include: Energy balls or protein bars: These are convenient, portable snacks that can provide a good balance of carbohydrates, protein, and...